Ashtanga Yoga Retreat in Nepal

Ashtanga Yoga Retreat in Nepal.
October 22-29,  2022.

Gift yourself with an unforgettable experience. One week long Ashtanga Yoga Retreat to  immerse deeply into the practice and philosophy of Ashtanga Yoga in enchanting Lakeside Pokhara, Nepal; surrounded by some of the highest mountains in the world: The mighty Himalayas.

During this week long retreat we will enjoy morning meditation, breathwork and Mysore  style Ashtanga Yoga asana practice.

There will be daily afternoon workshop-style classes  and lectures where we will dive deep into asana technique, Yoga philosophy, breath, energetic and embodied awareness, etc…

We will have some extra group activities including sound healing, Kirtan, and Nature experiences.

Participants will also have some free time in the early evenings to explore Pokhara and surroundings or just be alone and integrate the retreat’s material and experiences.

The retreat will be led by experienced Ashtanga Yoga practitioner and teacher Mannu and an amazing team.
Co-hosting will be the magical Konstanza Kunkel and we will both be joining forces with Pokhara’s  local yoga school and retreat center: Yogconnection to provide participants with a deep, fun and surely unforgettable week.

Who Should Join and how to apply.

All levels of practitioners, including beginners are welcome to join  the retreat. Everyone will undoubtedly gain valuable insights applicable to both their personal practice and everyday lives and individual guidance will be given to all.

Spaces for the course are limited and all applications will be reviewed on a first come first served basis.

To begin the application process simply send us an email expressing your interest to join us with any doubts or questions you might have. We will be more than happy to hear from you.


This is a residential retreat. The retreat fee includes 7 nights and 6 days in single occupancy  accommodation in the wonderful Yogconnection’s “Jungle Front Lodge”.  ( Couples willing to share a room please let us know upon application for the retreat.)

The Jungle Front Lodge  is also where most classes and activities will take place. Our venue features amazing views of the mountains and Phewa lake from the shala and terraces.


Included for all participants are tea, water and snacks plus daily high standard vegetarian brunch and dinner provided by “Vegan Way”,  one of Pokhara’s finest conscious restaurants.

Transportation (Getting there)

There are different ways to arrive to Pokhara from Kathmandu to suit different tastes, preferences and budgets.

All course participants are responsible for organising and paying for their own transportation, making sure to arrive in Pokhara and meet the hosts and the group at Jungle Front Lodge on Saturday 22 of October for check in and a brief introduction. This will be our first night at the venue and the retreat material will formally begin the very next day at 7 a.m.

Our team will always be glad to advise and help on your journey; including organising a shared Jeep if enough participants are interested in this option.


The retreat has a cost of USD $900.00 (Nine Hundred United States Dollars).

This includes 7 nights and 6 days of single, private accommodation, all retreats classes, workshops, events and materials; all day water, tea and snacks; daily vegetarian brunch and dinner.

Apply and book now.

To begin the application and booking process simply send us an email letting us know about your interest and any questions or doubts you might have. It’s that simple and we will be more than happy to hear from you.

Spaces are limited and preference will be given on a first come, first served basis.

To secure your spot on the retreat we will need to receive a deposit of minimum USD $300.00. The rest of the money must be paid by Saturday 22nd of October 2022.