Mannu teaches Mysore style Ashtanga Yoga Classes in Koh Phangan, Thailand.
Classes are 6 days a week , from Sunday to Friday (except new and full moon days) from 7 a.m.
- Monday to Thursday: Mysore Style practice.
- Friday: Primary Series led class at 7 a.m. followed by a Yoga Theory and Philosophy discussion group.
JANGAL – (जंगल)
forest, wood, bush
All classes are held at: Jangalika, House of Ashtanga Yoga
Jangalika, House of Ashtanga Yoga is Mannu’s little jungle hermitage-home and Shala dedicated to studying sharing and living Ashtanga Yoga.
DROP IN *
*New students to the Ashtanga Yoga Method are asked to commit to at least one week. Only Students with an established practice of at least half primary series should consider drop in classes.
Please speak to Mannu in person or contact him at firstname.lastname@example.org if you have doubts about drop in classes.
All payments must be done in cash before or at the beginning of your classes. If you wish to pay by credit card please contact Mannu on email@example.com .