The only way to really protect your heart then is not by trying to choose what comes in and out of it or try to prevent it from being hurt. The only way to protect your heart is by making it stronger and more resilient.
We are so silly that we don’t realise that after forgiveness being hurt is just a possibility but without it hurting and suffering become constants.
I haven’t written here for a while. Today as I was cleaning and clearing my flat I found a few old notebooks, some scrap notes and drawings… Read more “Old Scrap Notes”
Be a man and be brave!!! Understand, however, that being brave is not what we’ve been conditioned to believe. True courage means letting go of masks and… Read more “Be a man and be brave!!!”
It isn’t really that complicated… First of all you just have to find your path… How do you find your path? You don’t. Once you realize there’s… Read more “It isn’t really that complicated…”
Last weekend I attended a weekend workshop with Kino MacGregor. Kino is an amazing world known Ashtanga teacher and I was very excited to learn from her.… Read more “Yoga and Me”