Ashtanga Yoga Mysore Style Classes with Mannu in Koh Phangan, Thailand

Mannu practices Ashtanga Yoga as taught by K. Pattabhi Jois and his grandson Sharath Jois in Mysore, India. He teaches daily Ashtanga Yoga Mysore Style classes in Koh Phangan, Thailand.

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Mannu started practicing Yoga in 2010. but it wasn’t until 2012 that he dived deep into the Ashtanga
method and from then onwards he has continued an uninterrupted daily practice.


Ever since, the practice has been the center of his life. In 2014 he moved to Asia thus making it it easier for himself to go back to Mysore, India every year and study at KPJAYI with Sharath Jois.


Since 2015 Mannu has been teaching  a Mysore program in his own Home-Shala “Jangalika, House of Ashtanga Yoga” on the paradisiac island,  Koh Phangan, in Thailand.


Otherwise Mannu can be found  practising and sometimes assisting with his teacher Iain Gryzak in Ubud, Bali.